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By Allrecipes
Black Beans and Rice
Instructions
Prep:5minCook:25min
The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Updated at: Tue, 03 May 2022 03:53:19 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories98.9 kcal (5%)
Total Fat0.8 g (1%)
Carbs17.8 g (7%)
Sugars0.7 g (1%)
Protein3.7 g (7%)
Sodium151.6 mg (8%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on Allrecipes
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Notes
4 liked
0 disliked
Under 30 minutes
Delicious
Easy
Go-to
Makes leftovers
