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By taste.com.au
One-pan salmon and broccoli bake
Instructions
Prep:40minCook:30min
For a healthy no-fuss dinner, try this simple one-pan salmon and broccoli bake.
Updated at: Thu, 05 Feb 2026 00:02:22 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories332 kcal (17%)
Total Fat11.7 g (17%)
Carbs18.4 g (7%)
Sugars13.3 g (15%)
Protein41.1 g (82%)
Sodium1572.4 mg (79%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4green shallots
trimmed, thinly sliced, plus extra, to serve
2garlic cloves
crushed
1fresh red chilli
long, thinly sliced, plus extra, to serve
2 tspfresh ginger
finely grated
60mlsoy sauce
57.2 gmHoney
Pure Australian
1 tspsesame oil
800gSalmon Skin off
Fresh Tassie
500gbroccoli
cut into florets
18.2 gmolive oil
jasmine rice
steamed, to serve
Instructions
View on taste.com.au
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