By notenoughcinnamon.com
Teriyaki Mushroom Rice Bowls
Instructions
Prep:15minCook:35min
These Teriyaki Mushroom Rice Bowls are a delicious weeknight dinner or meal prep lunch. Made with perfectly cooked rice and topped with meaty umami-boasting teriyaki roasted portobello mushrooms nobody will miss the meat.
Updated at: Thu, 21 Nov 2024 15:56:12 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
60
High
Nutrition per serving
Calories695.2 kcal (35%)
Total Fat22.5 g (32%)
Carbs108.1 g (42%)
Sugars12.5 g (14%)
Protein17.9 g (36%)
Sodium1001.2 mg (50%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupdry rice
brown or white
6portobello mushrooms
big, stems removed and gently cleaned with a wet paper towel
3 Tbspsesame oil
divided
3 Tbsplow-sodium soy sauce
or tamari
2 Tbsprice vinegar
1 Tbspmiso paste
1 Tbspcoconut sugar
or brown sugar
2garlic cloves
finely minced
1 tspginger
minced or grated
½ tspred pepper flakes
2 cupsbroccoli
cut into small florets, make sure the florets are small - see pics in post for reference
1 Tbspsesame seeds
to serve
2 Tbspscallions
chopped, to serve
cilantro
or parsley, to serve, optional
Instructions
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Notes
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