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100%
0
Nutrition balance score
Great
Glycemic Index
45
Low
Nutrition per recipe
Calories1138.3 kcal (57%)
Total Fat55.7 g (80%)
Carbs45.9 g (18%)
Sugars26.6 g (30%)
Protein116 g (232%)
Sodium1942.7 mg (97%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
450gboneless skinless chicken breasts
cut into 1-inch pieces
2 tablespoonsvegetable oil
2 ½ cupsbroccoli florets
chopped into bite-size pieces and rinsed
1red bell pepper
large, seeded and diced
3cloves garlic
minced
1 tablespoonfresh ginger
peeled and finely minced
1 teaspoonred chili pepper flakes
optional
2 tablespoonscornstarch
optional
¾ cuplow-sodium chicken broth
3 tablespoonslow-sodium soy sauce
1 tablespoonhoney
1 tablespoonsriracha sauce
optional
1 tablespoontoasted sesame oil
Instructions
View on eatwell101.com
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Notes
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