Turkey Pumpkin Chili
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By themodernproper.com
Turkey Pumpkin Chili
Instructions
Prep:10minCook:40min
Turkey Pumpkin Chili from The Modern Proper
Updated at: Fri, 22 Nov 2024 03:05:08 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories418.5 kcal (21%)
Total Fat20 g (29%)
Carbs21.2 g (8%)
Sugars6.6 g (7%)
Protein38.3 g (77%)
Sodium1321.6 mg (66%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonvegetable oil
1onion
large, chopped
1green bell pepper
finely diced
1yellow bell pepper
finely diced
3cloves garlic
minced
2 lbsground turkey
1 ½ teaspoonssea salt
2 x 14.5 ouncecans fired roasted diced tomatoes
4 cupssugar pie pumpkin
peeled and cut into 1 inch cubes
2 ½ cupschicken stock
2 tablespoonsAdobo sauce
from a can of chipotle peppers in adobo sauce
2 teaspoonscumin
1 teaspoonsground black pepper
1 x 14.5 ouncecan black beans
drained and rinsed
mozzarella cheese
shredded
sour cream
cilantro
avocado
pepitas
Instructions
View on themodernproper.com
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Notes
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