Log in

…

Log in

French Onion Baked Lentils and Farro

By smittenkitchen.com

French Onion Baked Lentils and Farro

Updated at: Wed, 29 Oct 2025 08:27:40 GMT

Nutrition balance score

Good

Glycemic Index

45

Low

Glycemic Load

29

High

Nutrition per serving

Calories529.3 kcal (26%)

Total Fat20.8 g (30%)

Carbs64.5 g (25%)

Sugars11.7 g (13%)

Protein24.7 g (49%)

Sodium1113 mg (56%)

Fiber8.8 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 poundsyellow onions

4 large or 5 medium, sliced

2 tablespoonsunsalted butter

1 tablespoonolive oil

freshly ground black pepper

30mldry sherry

vermouth, or white wine, optional

1 ½ cupsdried farro

¾ cupdried lentils

any variety, but green, le puy, or brown, italian are my favorites here

3 sprigsfresh thyme

6 cupsvegetable broth

splashes more, if needed

2 cupsgruyere cheese

coarsely grated

Instructions

View on smittenkitchen.com

↑Support creators by visiting their site 😊

Notes

12 liked

1 disliked

Delicious

Go-to

One-dish

Moist

Joey & Jen Goodell· 3 weeks ago

Used 1 whole bag of Trader Joe’s 10 min farro No change to liquid Oven for 60 min 6 oz cheese, all mixed in

Sue Sheehan· 8 months ago

Delicious! Cookng down the onions is a little time consuming, but worth it!

CrunchyCake· last year

So delicious. I cut the ingredients in half and substitute barley for the farro. I use my cast iron skillet and it works great. Last time I made this I froze out a few portions and pulled them out for a quick lunch.