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By cookthestory.com
Fresh Salmon Burgers
Instructions
Prep:10minCook:10min
These Salmon Burgers boast the fresh, clean flavors of the salmon. The crispy crust gives way to a tender, flakey salmony interior.
Updated at: Tue, 04 Aug 2020 22:40:35 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories246.4 kcal (12%)
Total Fat6.4 g (9%)
Carbs13.5 g (5%)
Sugars1.6 g (2%)
Protein33.6 g (67%)
Sodium964 mg (48%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbsskinless salmon
boneless
2 tspdijon mustard
¼ cupfresh parsley
chopped
½ tspsalt
¼ tsppepper
¼ tspground ginger
½ cuppanko bread crumbs
3 Tbspolive oil
for frying
Potato buns
sliced and toasted
tomatoes
Sliced, for serving
cucumber
Sliced, for serving
Leaf lettuce
for serving
sour cream
for serving
lemon wedges
for serving
Instructions
View on cookthestory.com
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