No-Bake Peanut Butter Lactation Bites

Name: No-Bake Peanut Butter Lactation Bites
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 cups rolled oats; 1/2 cup ground flaxseed meal; 1/4 cup chia seeds; 1 tbsp cinnamon; 1 tsp sea salt; 1/2 cup (170g) honey or maple syrup; 1 cup (250g) peanut butter; 1 tsp vanilla extract; 4 tbsp (55g) coconut oil, melted

Instructions

Prep:10min

Stock your freezer with these delicious no-bake peanut butter lactation bites! They're the perfect quick & easy snack when you need a little pick-me-up, whether it's during an afternoon cluster-feed or a midnight nursing session.

Updated at: Wed, 19 Aug 2026 12:17:49 GMT