By themediterraneandish.com
Moroccan Vegetable Tagine Recipe
Instructions
Prep:15minCook:40min
All-star vegetable tagine recipe! Simple vegetable stew packed with the perfect balance of Moroccan flavors. Vegan and Gluten free.
Updated at: Mon, 18 Dec 2023 02:43:08 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
42
High
Nutrition per serving
Calories542 kcal (27%)
Total Fat17.5 g (25%)
Carbs87.6 g (34%)
Sugars26.1 g (29%)
Protein13.8 g (28%)
Sodium583.3 mg (29%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupextra virgin olive oil
more for later
2yellow onions
medium, peeled and chopped
8garlic cloves
peeled and chopped
2carrots
large, peeled and chopped
2russet potatoes
large, peeled and cubed
1sweet potato
large, peeled and cubed
salt
1 Tbspharissa spice blend
1 tspground coriander
1 tspground cinnamon
½ tspground turmeric
2 cupscanned whole peeled tomatoes
½ cupdried apricot
heaping, chopped
1 quartlow-sodium vegetable broth
or broth of your choice
2 cupschickpeas
cooked
1lemon juice of
fresh parsley leaves
Instructions
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Notes
38 liked
4 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers