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elavegan.com
By elavegan.com

Red Lentil Dahl

Instructions
Prep:10minCook:20min
This easy, creamy red lentil dahl is frugal, hearty, comforting, flavorful, packed with plant-based protein, and ready in just 30 minutes! Serve with home-cooked rice and naan bread for a gluten-free, dairy-free Indian-inspired feast!
Updated at: Mon, 25 Nov 2024 19:51:45 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories287.8 kcal (14%)
Total Fat9.9 g (14%)
Carbs39.5 g (15%)
Sugars4.4 g (5%)
Protein13.8 g (28%)
Sodium482.2 mg (24%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on elavegan.com
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