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hookedonheat.com
By hookedonheat.com

Rajma Masala (Red Kidney Bean Curry) from Canned Beans

Instructions
Prep:10minCook:25min
Updated at: Thu, 23 Jan 2025 18:39:20 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories234.1 kcal (12%)
Total Fat8.6 g (12%)
Carbs31.1 g (12%)
Sugars7.6 g (8%)
Protein9.6 g (19%)
Sodium506.9 mg (25%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet