By hookedonheat.com
Rajma Masala (Red Kidney Bean Curry) from Canned Beans
Instructions
Prep:10minCook:25min
Updated at: Thu, 23 Jan 2025 18:39:20 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories234.1 kcal (12%)
Total Fat8.6 g (12%)
Carbs31.1 g (12%)
Sugars7.6 g (8%)
Protein9.6 g (19%)
Sodium506.9 mg (25%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbsplight cooking oil
1cinnamon stick
1 tspwhole cumin seeds
1onion
large, finely chopped
1 Tbspgarlic paste
1 Tbspginger paste
½ tspred chilli powder
¼ tspturmeric powder
1 Tbspcoriander powder
½ tspgaram masala
2 Tbsptomato paste
2tomatoes
medium, finely chopped
1 x 540mlcan red kidney beans
large, drained and rinsed thoroughly
water
as needed
salt
to taste
cilantro leaves
finely chopped, for garnish
Instructions
View on hookedonheat.com
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Notes
5 liked
1 disliked
Delicious
Under 30 minutes
Spicy
Go-to
Makes leftovers