
By hookedonheat.com
Rajma Masala (Red Kidney Bean Curry) from Canned Beans
Instructions
Prep:10minCook:25min
Updated at: Thu, 06 Mar 2025 19:33:29 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories234.1 kcal (12%)
Total Fat8.6 g (12%)
Carbs31.1 g (12%)
Sugars7.6 g (8%)
Protein9.6 g (19%)
Sodium506.9 mg (25%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbsplight cooking oil

1cinnamon stick

1 tspwhole cumin seeds

1onion
large, finely chopped

1 Tbspgarlic paste

1 Tbspginger paste

½ tspred chilli powder

¼ tspturmeric powder

1 Tbspcoriander powder

½ tspgaram masala

2 Tbsptomato paste

2tomatoes
medium, finely chopped

1 x 540mlcan red kidney beans
large, drained and rinsed thoroughly

water
as needed

salt
to taste

cilantro leaves
finely chopped, for garnish
Instructions
View on hookedonheat.com
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Notes
5 liked
1 disliked
Delicious
Under 30 minutes
Spicy
Go-to
Makes leftovers