By minimalistbaker.com
Smoky Tempeh Burrito Bowls
Instructions
Prep:1h 15minCook:30min
Protein-packed tempeh in a smoky red chipotle sauce over brown rice, black beans, and veggies! A hearty, 9-ingredient plant-based meal!
Updated at: Thu, 21 Nov 2024 12:26:07 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
38
High
Nutrition per serving
Calories637.8 kcal (32%)
Total Fat18 g (26%)
Carbs90.8 g (35%)
Sugars8.1 g (9%)
Protein35.1 g (70%)
Sodium1519.2 mg (76%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 cupbrown rice
uncooked, + water for cooking
1 x 15 ouncecan black beans
if unsalted, add salt
½ tspcumin powder
10 ouncestempeh
ensure gluten-free if GF // cubed
1 Tbspolive oil
or avocado
0.5white onion
large, diced
2 clovesgarlic
minced, 2 cloves yield ~ 1 tbsp
1 x 15 ouncecan tomato sauce
1chipotle in adobo sauce
whole, canned plus 1 Tbsp sauce adjust according to preferred spice
fresh cilantro
chopped
red cabbage
thinly sliced
hot sauce
Instructions
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