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Vegetable chilli
1/2
Vegetable chilli
2/2
83%
1
diabetes.org.uk
By diabetes.org.uk

Vegetable chilli

Cheap and easy to make, this versatile dish can be served with rice or baked sweet potatoes, wrapped with a salad, or made into enchiladas, tacos or nachos.
Updated at: Sun, 11 May 2025 08:39:40 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
9
Low

Nutrition per serving

Calories180.9 kcal (9%)
Total Fat5.4 g (8%)
Carbs26.7 g (10%)
Sugars7.9 g (9%)
Protein9.1 g (18%)
Sodium448.3 mg (22%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet