Samsung Food
Log in
Use App
Log in
diabetes.org.uk
By diabetes.org.uk

Vegetable chilli

Cheap and easy to make, this versatile dish can be served with rice or baked sweet potatoes, wrapped with a salad, or made into enchiladas, tacos or nachos.
Updated at: Thu, 06 Feb 2025 11:55:29 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories180.9 kcal (9%)
Total Fat5.4 g (8%)
Carbs26.7 g (10%)
Sugars7.9 g (9%)
Protein9.1 g (18%)
Sodium448.3 mg (22%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet