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BBC Good Food
By BBC Good Food

One-pan eggs & peppers

Instructions
Prep:10minCook:25min
Enjoying eggs for breakfast will keep you going until lunchtime. Delivering four of your 5-a-day, eggs are packed with nutrients and make a great supper choice, too
Updated at: Mon, 25 Nov 2024 09:27:47 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories377.8 kcal (19%)
Total Fat14.7 g (21%)
Carbs44.7 g (17%)
Sugars7 g (8%)
Protein19.9 g (40%)
Sodium1022.9 mg (51%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

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