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By eatingwell.com
Slow-Cooker Dal Makhani
Instructions
Cook:16h 20min
Using a slow cooker for this dal curry recipe is brilliant—the lentils cook until they're perfectly tender.
Updated at: Thu, 20 Feb 2025 10:58:41 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories203.1 kcal (10%)
Total Fat1.3 g (2%)
Carbs38.5 g (15%)
Sugars2 g (2%)
Protein12.1 g (24%)
Sodium478.2 mg (24%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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5 cupswater
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1 ⅔ cupsurad dal
dry, whole, rinsed
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1 x 15 ouncecan no-salt-added kidney beans
rinsed
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1onion
medium, finely diced
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6cloves garlic
minced
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2 tablespoonsfresh ginger
minced
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1 ¾ teaspoonskosher salt
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10whole cardamom pods
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8whole cloves
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2 teaspoonsground turmeric
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2 teaspoonscumin seeds
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1 teaspoongaram masala
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½ teaspooncayenne pepper
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1 cupcanned crushed tomatoes
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¼ cupfresh cilantro
chopped, plus more for garnish
Instructions
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Notes
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