By BBC Good Food
Lentil lasagne
Instructions
Prep:15minCook:1h 15min
Vegan cooking made easy - this Italian bake uses cauliflower and soya milk for a white sauce and canned lentils as filling
Updated at: Thu, 02 May 2024 17:59:09 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
40
High
Nutrition per serving
Calories535.7 kcal (27%)
Total Fat15.2 g (22%)
Carbs83.9 g (32%)
Sugars7.5 g (8%)
Protein19.4 g (39%)
Sodium785.4 mg (39%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1onion
chopped
1carrot
chopped
1celery stick
chopped
1garlic clove
crushed
2 x 400glentils
drained, rinsed
1 Tbspcornflour
400gcan chopped tomato
1 tspmushroom ketchup
1 tsporegano
chopped
1 tspvegetable stock powder
2 headscauliflower
broken into florets
2 Tbspunsweetened soya milk
nutmeg
freshly grated
9dried egg-free lasagne sheets
Instructions
View on BBC Good Food
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Notes
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