
1/2

2/2
100%
1
By marisamoore.com
Spicy Peanut Cauliflower Stir Fry
Instructions
Prep:5minCook:10min
This spicy as you want to make it cauliflower peanut stir-fry is a hearty vegan dinner recipe. Serve it with rice or quinoa or a complete meal!
Updated at: Sat, 07 Feb 2026 00:03:37 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories293.7 kcal (15%)
Total Fat24.1 g (34%)
Carbs14.5 g (6%)
Sugars7.5 g (8%)
Protein9.5 g (19%)
Sodium540.5 mg (27%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 headcauliflower
large, in bite-sized florets
1red bell pepper
medium, sliced
½ cupsmooth peanut butter
1 tspfresh ginger
grated
2 clovesgarlic
grated
2 Tbspsoy sauce
or coconut aminos
2 Tbsprice vinegar
2 Tbspsriracha
1 Tbspcoconut sugar
or brown
2 Tbspsesame oil
or other neutral-tasting
1 Tbsptoasted sesame oil
2 Tbspwater
hot, if needed
½ cuppeanuts
roasted, coarsely chopped
green onion
Chopped, optional
cilantro
peanuts
Instructions
View on marisamoore.com
↑Support creators by visiting their site 😊












