Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories258.2 kcal (13%)
Total Fat4.4 g (6%)
Carbs43.7 g (17%)
Sugars0.4 g (0%)
Protein9.7 g (19%)
Sodium213.8 mg (11%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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