By ourlifetastesgood.com
Life Tastes Good
Instructions
Prep:15minCook:15min
Greek Bowl with Mediterranean Meatballs and a tomato cucumber salad over couscous is drizzled with creamy Tzatziki Sauce for a satisfying dinner or lunch.
Updated at: Wed, 07 Jul 2021 08:27:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories581.2 kcal (29%)
Total Fat29.4 g (42%)
Carbs42 g (16%)
Sugars4.5 g (5%)
Protein35.5 g (71%)
Sodium730.3 mg (37%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupgreek yogurt
¼ cupEnglish cucumber
grated
1 teaspoongarlic
freshly minced
1 teaspoonextra virgin olive oil
1 tablespoonfresh dill
¼ teaspoonsea salt
or to taste
¼ teaspoonblack pepper
freshly cracked
1 tablespoonfresh lemon juice
¼ cuppork rinds
crushed
1egg
large
2 tablespoonsfresh flat-leaf italian parsley
chopped
1 tablespoongarlic
freshly minced
½ teaspoonground cumin
½ teaspoonsea salt
¼ teaspoonblack pepper
freshly cracked
1 poundground chuck
1 cupEnglish cucumber
finely diced
1 cuptomatoes
finely diced
½ cupred onion
finely diced
1 tablespoonflat leaf Italian parsley
chopped
salt
to taste
pepper
to taste
1 cupwater
1 teaspoonunsalted butter
1 cupcouscous
0.5juice of lemon
salt
to taste
pepper
to taste
feta cheese
parsley
freshly chopped, for garnish
Instructions
View on ourlifetastesgood.com
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