
By thewoksoflife.com
Mongolian Chicken
Instructions
Prep:25minCook:10min
Mongolian chicken. An Americanized Asian dish, but no less delicious for it. Crispy chicken, in a sweet & spicy sauce, Mongolian Chicken is so easy to make!
Updated at: Wed, 20 Aug 2025 13:58:58 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories207.6 kcal (10%)
Total Fat5.8 g (8%)
Carbs17.3 g (7%)
Sugars5.5 g (6%)
Protein20.5 g (41%)
Sodium597.9 mg (30%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

12 ouncesboneless skinless chicken breast
or thighs, pat dry with paper towels and cut into 1/4-inch/6mm thick slices

1 tablespoonvegetable oil
plus 1/3 cup/80ml for frying

¼ cupcornstarch

1 teaspoonginger
julienned or minced

5dried red chili peppers
optional

2 clovesgarlic
chopped

3scallions
cut on a diagonal into 1-2 inch / 5cm slices

2 ½ tablespoonssoy sauce

2 tablespoonsbrown sugar

¼ cupwater
hot, or low sodium chicken stock

2 tablespoonscornstarch
mixed into a slurry with 2 tablespoons water
Instructions
View on thewoksoflife.com
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