By salads4lunch.com
Greek Orzo Pasta Salad Recipe
Instructions
Prep:15minCook:10min
Say hello to the Greek Orzo Salad—a vibrant, refreshing dish that's bursting with Mediterranean flavors and perfect for any meal. Whether you're looking for a quick lunch or a light dinner, this salad is a crowd-pleaser that’s sure to satisfy.
Updated at: Thu, 18 Dec 2025 08:33:11 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories352.1 kcal (18%)
Total Fat23.3 g (33%)
Carbs28.7 g (11%)
Sugars4.5 g (5%)
Protein7.7 g (15%)
Sodium807.9 mg (40%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cuporzo pasta
1 cupcherry tomatoes
halved
1cucumber
diced
0.5red onion
thinly sliced
½ cupkalamata olives
pitted and halved
½ cupcrumbled feta cheese
¼ cupfresh parsley
chopped
¼ cupextra virgin olive oil
2 tablespoonsred wine vinegar
1clove garlic
minced
1 teaspoondried oregano
salt
to taste
black pepper
lemon wedges
for serving
Instructions
View on salads4lunch.com
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