Samsung Food
Log in
Use App
Log in
bbc.co.uk
By bbc.co.uk

Thai massaman dal

Instructions
Prep:30minCook:1h
Red lentils are a wonderful storecupboard ingredient: unlike other pulses, they don’t need to be soaked before cooking. Here, they form the basis of an inexpensive, aromatic midweek vegan supper.
Updated at: Thu, 21 Nov 2024 10:04:07 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories525.3 kcal (26%)
Total Fat26.1 g (37%)
Carbs58.6 g (23%)
Sugars5 g (6%)
Protein19.8 g (40%)
Sodium1114.5 mg (56%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on bbc.co.uk
Support creators by visiting their site 😊