Golden Milk Overnight Oats

Name: Golden Milk Overnight Oats
Prep time: 10 min
Total time: 10 min
Cuisine: European
Ingredients: 1 ½ cups unsweetened plant-based milk; 1 cup rolled oats; 2–3 dates, pitted and chopped; 1 banana, peeled and mashed; 1 Tbsp chia seeds; 1 tsp ground turmeric; 1 tsp ground ginger; 1 tsp ground cinnamon; ¼ tsp ground nutmeg; Pinch ground cloves; Pinch ground black pepper; Optional toppings: chopped walnuts, hemp seeds, chopped mango, blueberries

Instructions

Prep:10min

Golden milk overnight oats are a delicious, healthy breakfast that you can prepare quickly and conveniently the night before. This recipe combines the goodness of oats with the anti-inflammatory and immune-boosting properties of turmeric and ginger. You can also customize your golden milk overnight oats to suit your taste preferences. It's a great way to start your day with a nutritious and satisfying meal.

Updated at: Tue, 05 Aug 2025 01:02:45 GMT