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Keto Ham Casserole (Ham Carbonara)
100%
1
forgetsugarfriday.com
By forgetsugarfriday.com

Keto Ham Casserole (Ham Carbonara)

Instructions
Prep:5minCook:20min
This Keto Ham Casserole will remind you of Carbonara without all the carbs! It's conveniently made in casserole form, making it a quick-and-easy weeknight dinner.
Updated at: Sat, 22 Feb 2025 04:50:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
16
Low
Glycemic Load
1
Low

Nutrition per serving

Calories251 kcal (13%)
Total Fat16.4 g (23%)
Carbs7.8 g (3%)
Sugars3.7 g (4%)
Protein17.9 g (36%)
Sodium643.1 mg (32%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1/4 cup diced onion
¼ cuponion
diced
2 cups diced pre-cooked ham
2 cupsham
diced, pre-cooked
1 tbsp butter
1 Tbspbutter
2 large eggs
2eggs
large
2 large egg yolks
2egg yolks
large
1/4 cup chicken broth
¼ cupchicken broth
1/4 cup heavy whipping cream
¼ cupheavy whipping cream
1 tsp garlic powder
1 tspgarlic powder
3/4 cup grated Parmesan cheese (divided)
¾ cupgrated parmesan cheese
divided
1/2 cup frozen peas
½ cupfrozen peas
1/4 cup chopped parsley
¼ cupparsley
chopped
16 oz zucchini noodles
16 ozzucchini noodles

Instructions

View on forgetsugarfriday.com
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