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Keto Ham Casserole (Ham Carbonara)

By forgetsugarfriday.com

Keto Ham Casserole (Ham Carbonara)

Prep:5minCook:20min

This Keto Ham Casserole will remind you of Carbonara without all the carbs! It's conveniently made in casserole form, making it a quick-and-easy weeknight dinner.

Updated at: Mon, 31 Mar 2025 03:45:44 GMT

Nutrition balance score

Unbalanced

Glycemic Index

16

Low

Glycemic Load

1

Low

Nutrition per serving

Calories250.5 kcal (13%)

Total Fat16.4 g (23%)

Carbs7.8 g (3%)

Sugars3.7 g (4%)

Protein17.9 g (36%)

Sodium640.5 mg (32%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

¼ cuponion

diced pre-cooked

1 Tbspbutter

¼ cupchicken broth

¼ cupheavy whipping cream

1 tspgarlic powder

¾ cupgrated parmesan cheese

½ cupfrozen peas

¼ cupparsley

16 ozzucchini noodles

Instructions

View on forgetsugarfriday.com

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Notes

1 liked

0 disliked

Delicious

Easy

Go-to

Kid-friendly

One-dish

knickel· 11 months ago

We brought this to a family dinner and it was a hit. Everyone liked the zucchini noodles + they are fun to make. The delicious aroma when cooking this meal created anticipation for the first bite. This meal did not disappoint. We will add this recipe to the rotation

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