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BBC Good Food
By BBC Good Food

Banana blueberry muffins

Instructions
Prep:10minCook:20min
These low-fat banana and blueberry muffins make a great breakfast option. Store in an airtight container for up to three days, or freeze for up to a month
Updated at: Wed, 09 Apr 2025 03:15:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories228.4 kcal (11%)
Total Fat7.1 g (10%)
Carbs37.1 g (14%)
Sugars13 g (14%)
Protein4.6 g (9%)
Sodium401.3 mg (20%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet