Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
57
High
Nutrition per serving
Calories523.1 kcal (26%)
Total Fat17 g (24%)
Carbs82.7 g (32%)
Sugars41.2 g (46%)
Protein9.1 g (18%)
Sodium704.9 mg (35%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 180°C. Grease a six-hole texas muffin pan or spray six large disposable muffin cases and place on an oven tray.
Step 2
Sift flour into a large bowl; add sugar then combined extract, egg, butter, milk and rind. Add berries; stir through gently.
Step 3
Divide muffin mixture among holes of prepared pans.
Step 4
Bake muffins about 35 minutes. Stand muffins in pan for a few minutes before turning onto wire rack.
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