By therealfooddietitians.com
Instant Pot Vegetable Beef Soup
Instructions
Prep:15minCook:30min
Instant Pot Vegetable Beef Soup is complete with nutritious vegetables, tender hunks of beef, and pantry spices. Thanks to pressure cooking, it takes less than an hour to make from start to finish.
Updated at: Sat, 18 Jan 2025 12:04:27 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
10
Low
Nutrition per serving
Calories299 kcal (15%)
Total Fat10.7 g (15%)
Carbs22.1 g (9%)
Sugars6.8 g (8%)
Protein30.4 g (61%)
Sodium963.6 mg (48%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbbeef stew meat
2 tablespoonsavocado oil
or olive oil
1yellow onion
medium, diced
1 lbpotatoes
cut into 1/2 -inch cubes, skin on, Red, Yukon Gold, or Russet will work
3carrots
medium, peeled and sliced
2ribs celery
sliced
4cloves garlic
peeled and minced
1 x 14 ouncecan diced tomatoes
with their liquid
4 cupsbeef broth
1 teaspoondried thyme
1 teaspoondried italian seasoning
1 cupfrozen green beans
may substitute fresh green beans cut and trimmed into 1-inch pieces
1 cupfrozen peas
salt
to taste
pepper
to taste
Instructions
View on therealfooddietitians.com
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Notes
6 liked
1 disliked
Delicious
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Makes leftovers
One-dish
Bland