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noracooks.com
By noracooks.com

The Best Tofu Scramble

Instructions
Cook:10min
If you miss scrambled eggs, this Tofu Scramble Recipe is for you! An easy vegan breakfast staple made with just 7 ingredients in 10 minutes.
Updated at: Thu, 27 Nov 2025 00:03:22 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
2
Low

Nutrition per serving

Calories282.2 kcal (14%)
Total Fat16.2 g (23%)
Carbs6.8 g (3%)
Sugars1.7 g (2%)
Protein27.1 g (54%)
Sodium661.3 mg (33%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet