By littleferrarokitchen.com
Rustic Swiss Chard Tart with Parmesan
Instructions
Prep:15minCook:35min
Buttery puff pastry is topped with creamy sautéed Swiss chard, Parmesan and nutmeg, then finished with tangy sumac and shaved ricotta salata for a savory Mediterranean-inspired tart.
Updated at: Fri, 11 Sep 2026 03:05:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories282.4 kcal (14%)
Total Fat20.3 g (29%)
Carbs20.3 g (8%)
Sugars2.6 g (3%)
Protein5.4 g (11%)
Sodium410.2 mg (21%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 sheetpuff pastry
thawed
flour
for dusting
2 tablespoonsolive oil
1shallot
finely diced
1garlic cloves
finely chopped
1 bunchSwiss chard
large hefty, stems removed and finely chopped and leaves roughly chopped
½ cupheavy cream
¼ cupParmesan cheese
freshly grated, plus more for topping
⅛ teaspoonnutmeg
freshly grated
Ricotta salata
for shaving over the tart, optional
½ teaspoonsumac
for garnish
kosher salt
or sea, to taste
black pepper
to taste
Instructions
View on littleferrarokitchen.com
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