
By cookwithmanali.com
Instant Pot Tofu Tikka Masala
Instructions
Prep:30minCook:22min
Easy Tofu Tikka Masala made in the Instant Pot! Spicy marinated cubes of tofu are tossed in a creamy curry! Vegan & gluten-free.
Updated at: Thu, 13 Mar 2025 20:12:08 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories318.6 kcal (16%)
Total Fat22.9 g (33%)
Carbs19.5 g (7%)
Sugars10.4 g (12%)
Protein11.9 g (24%)
Sodium809 mg (40%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

3 tablespoonscoconut milk
thick, use thickened milk from top of a can

1 teaspooncoriander powder

½ teaspoongaram masala

¼ teaspoonred chili powder

½ teaspoonsmoked paprika

¼ teaspoonsalt

250 gramsextra-firm tofu

30mloil
use oil of choice

1 inchcinnamon stick

1red onion
medium, finely chopped

6garlic cloves
large, finely chopped

1 inchginger
finely chopped

3tomatoes
large, pureed

1 ½ teaspooncurry powder

½ teaspooncumin powder

¾ teaspoonsalt
or to taste

½ teaspoonkashmiri red chili powder

2 ½ teaspoonssugar

¼ cupcoconut milk

1 cupwater

2 tablespoonscilantro
chopped
Instructions
View on cookwithmanali.com
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Notes
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Makes leftovers
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