By feastingathome.com
Sagey Mushroom Nut Roast
Instructions
Prep:45minCook:45min
Sagey Mushroom Walnut Roast- a savory, hearty vegetarian main dish, perfect for the holiday table.
Updated at: Mon, 14 Oct 2024 08:50:40 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories349 kcal (17%)
Total Fat25.2 g (36%)
Carbs22.9 g (9%)
Sugars4 g (4%)
Protein10.6 g (21%)
Sodium966.4 mg (48%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupswalnuts toasted
or sub pecans or ther nuts
2 tablespoonsolive oil
or butter
1onion
large, diced
1 ½ cupcelery
diced
1 ½ cupcarrots
very thinly sliced half-moons, no need to peel
1 lbmushrooms cremini
portobello, button, shiitake or a mix, sliced
4cloves garlic
rough chopped
1 ¼ teaspoonsalt
½ teaspoonpepper
1 tablespoonfresh sage leaves
chopped, or sub thyme
1 tablespoonmiso paste
2 tablespoonswhole-grain mustard
3eggs
large
1 ½ cupsoats
¾ cupcottage cheese
optional
¾ cupgrated cheese cheddar
optional, jack, mozzarella
Instructions
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Notes
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