By feastingathome.com
Sagey Mushroom Nut Roast
Instructions
Prep:45minCook:45min
Sagey Mushroom Walnut Roast- a savory, hearty vegetarian main dish, perfect for the holiday table.
Updated at: Mon, 14 Oct 2024 08:50:40 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories402.7 kcal (20%)
Total Fat26.2 g (37%)
Carbs32.5 g (12%)
Sugars4.1 g (5%)
Protein12.4 g (25%)
Sodium967.3 mg (48%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupswalnuts toasted
or sub pecans or ther nuts
2 tablespoonsolive oil
or butter
1onion
large, diced
1 ½ cupcelery
diced
1 ½ cupcarrots
very thinly sliced half-moons, no need to peel
1 lbmushrooms cremini
portobello, button, shiitake or a mix, sliced
4cloves garlic
rough chopped
1 ¼ teaspoonsalt
½ teaspoonpepper
1 tablespoonfresh sage leaves
chopped, or sub thyme
1 tablespoonmiso paste
2 tablespoonswhole-grain mustard
3eggs
large
1 ½ cupsoats
¾ cupcottage cheese
optional
¾ cupgrated cheese cheddar
optional, jack, mozzarella
Instructions
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Notes
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Delicious
Easy
Go-to
Moist
One-dish
