By theveganlunchbox.co.uk
Vegan Spicy Bean Burritos with Cheese
Instructions
Prep:10minCook:25min
These vegan spicy bean burritos are a banging choice for lunch or dinner. Serve them with tortilla chips and salsa. Makes 3-4 burritos
Updated at: Thu, 13 Mar 2025 20:07:25 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories323.3 kcal (16%)
Total Fat13.9 g (20%)
Carbs43.7 g (17%)
Sugars6.8 g (8%)
Protein8.4 g (17%)
Sodium730.6 mg (37%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1 clovegarlic
crushed, or grated
1red onion
finely sliced
1carrot
large, grated
0.5red pepper
finely sliced
240gred kidney beans tin
cooked, drained
100gcorn tinned
cooked, I used
1 teaspoonpaprika
1 teaspoonchilli flakes
more if you like
1 teaspoondried oregano
1 teaspooncumin
4 tablespoonstomato puree
1 pinchsalt
1 pinchpepper
4flour tortillas
large, 3 if you fill them deeply
4 tablespoonsvegan mayo
or vegan sour cream
4 handfulsbaby spinach
or any fresh spinach or kale
8 tablespoonsvegan cheddar
grated, i like smoked vegan cheddar
Instructions
View on theveganlunchbox.co.uk
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