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By wholekitchensink.com
Whole30 Instant Pot Sweet & Sour Chicken (Paleo, GF, Skillet Instructions)
Instructions
Prep:10minCook:15min
Whole30 instant pot sweet and sour chicken is so easy and so quick to make. It's completely Paleo, sugar free, gluten free, and made in less 30 minutes. The simplicity of this recipe makes it perfect for a weeknight meal that's family friendly, or for Whole30 meal prep.
Updated at: Sun, 02 Mar 2025 22:22:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories403.6 kcal (20%)
Total Fat11.5 g (16%)
Carbs35.3 g (14%)
Sugars24.9 g (28%)
Protein39.4 g (79%)
Sodium1658.8 mg (83%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonssesame oil

1.5 poundsboneless skinless chicken breasts
diced into 1.5 inch-2 inch pieces

1red onion
medium, halved and then chopped into 1 inch pieces

1red pepper
seeds and stem removed and then chopped into 1 inch-2 inch pieces

¾ cuppineapple chunks
canned

½ teaspoonssalt

⅓ cuprice vinegar

⅓ cupKetchup
30, Approved

⅔ cuppineapple juice
from canned pineapple

½ cupcoconut aminos

1 tablespoonminced garlic

1 teaspoonChinese 5 Spice seasoning
omit if you don’t have it

2 tablespoonsarrowroot flour
mixed with 1/3 cup cold water for thickening
Instructions
View on wholekitchensink.com
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Notes
5 liked
1 disliked
Delicious
Go-to
Moist
Easy
Fresh