By eatplant-based.com
Applesauce Vegan Muffins
Instructions
Prep:20minCook:25min
Dark, moist, and scattered with raisins and fresh apple bits, these applesauce vegan muffins are perfect for breakfast or a snack. So scrumptious and easy to make, no one will ever guess they are actually healthy. Make ahead of time and freeze for quick breakfasts on the go!
Updated at: Thu, 25 Dec 2025 08:32:16 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories147.7 kcal (7%)
Total Fat0.6 g (1%)
Carbs35.3 g (14%)
Sugars17.3 g (19%)
Protein2.4 g (5%)
Sodium215.6 mg (11%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 cupswhole wheat flour
1 teaspoonbaking powder
1 teaspoonbaking soda
½ teaspoonsalt
1 teaspooncinnamon
½ teaspoonground allspice
½ cupbrown sugar
or other granular sugar
1 ½ cupsapple sauce
½ cupplant milk
almond, cashew, etc
1 teaspoonvanilla
1 teaspoonapple cider vinegar
½ cupapples
diced
½ cupraisins
¼ cupwalnuts
crushed, optional
Instructions
View on eatplant-based.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












