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eatplant-based.com
By eatplant-based.com

Applesauce Vegan Muffins

Instructions
Prep:20minCook:25min
Dark, moist, and scattered with raisins and fresh apple bits, these applesauce vegan muffins are perfect for breakfast or a snack. So scrumptious and easy to make, no one will ever guess they are actually healthy. Make ahead of time and freeze for quick breakfasts on the go!
Updated at: Sat, 02 Aug 2025 14:10:29 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories147.7 kcal (7%)
Total Fat0.6 g (1%)
Carbs35.3 g (14%)
Sugars17.3 g (19%)
Protein2.4 g (5%)
Sodium215.6 mg (11%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

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