By thetastyk.com
Pineapple Massaman Curry
Instructions
Prep:15minCook:30min
Nutritional information is without the toppings and rice
Updated at: Sat, 30 Nov 2024 07:50:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories387.6 kcal (19%)
Total Fat24.7 g (35%)
Carbs37.8 g (15%)
Sugars11.1 g (12%)
Protein9.1 g (18%)
Sodium167.8 mg (8%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3potatoes
cut into cubes
2white onions
cut into slices
1 TbspMassaman curry paste
1can coconut milk
full fat
2 cupswater
0.5pineapple
cut into cubes
2 inchginger
piece, sliced
2garlic cloves
cut into small pieces
⅓ cupnatural peanut butter
¼ tspturmeric powder
¼ tspcumin
½ tspcinnamon
2 Tbspcoconut sugar
water
roasted peanuts
crushed, roasted in the oven for 10 minutes at 200°C
coriander
rice
Instructions
View on thetastyk.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
There are no notes yet. Be the first to share your experience!
