
By thewanderlustkitchen.com
Greek Gigantes Recipe
Instructions
Prep:10minCook:8h
Discover the wonders of Greek Gigantes - giant beans that transform into a culinary delight! Slow cooked in a luscious tomato sauce, these creamy, tender beans pair perfectly with toasted crusty bread. Definitely, a sumptuous vegetarian feast!
Updated at: Fri, 28 Mar 2025 22:32:23 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories321.1 kcal (16%)
Total Fat21.9 g (31%)
Carbs25.6 g (10%)
Sugars8.5 g (9%)
Protein6.6 g (13%)
Sodium963.5 mg (48%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 pounddry gigantes beans
soaked overnight

2yellow onions
medium, peeled and chopped

4cloves garlic
peeled and smashed

2 x 14.5 ouncecans no-salt-added diced tomatoes

2 cupsvegetarian chicken broth
or water

2bay leaves

1 teaspoondried oregano

½ teaspoondried thyme

¼ teaspoonred pepper flakes

1 teaspoonsalt

1 teaspoonsugar

2 tablespoonsextra virgin olive oil

Crusty bread

black pepper

olive oil
for serving
Instructions
View on thewanderlustkitchen.com
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Notes
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Delicious
Easy
Go-to
Makes leftovers
One-dish
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