
By primaverakitchen.com
Ground Beef Butternut Squash Kale Soup
Instructions
Prep:10minCook:20min
All Right, YUMMMM Ground Beef Butternut Squash Kale Soup! Comforting, healthy and very nutritious. Also, it’s low-carb, gluten free and paleo friendly! ALL THE GOOD THINGS in one-pot!
Updated at: Fri, 14 Feb 2025 10:31:54 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories119.4 kcal (6%)
Total Fat5.9 g (8%)
Carbs9.6 g (4%)
Sugars5.6 g (6%)
Protein8.2 g (16%)
Sodium698.7 mg (35%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsextra virgin oil

0.5 lbextra-lean ground beef
grass-fed

2garlic cloves
minced

¾ cupyellow onion
diced

½ cupcelery
diced

½ cupred pepper
diced

1 teaspoondried parsley

28 ozcan diced tomato
chopped

1 cupbutternut squash
peeled and diced

5 cupsvegetable broth
or chicken broth

2 cupskale
chopped

cayenne pepper

salt

black pepper
Instructions
View on primaverakitchen.com
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Notes
4 liked
0 disliked
Easy
Fresh
Special occasion