Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories143.9 kcal (7%)
Total Fat0.2 g (0%)
Carbs36.7 g (14%)
Sugars33.8 g (38%)
Protein1 g (2%)
Sodium0.8 mg (0%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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