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By Good Housekeeping
Tuna Poke Bowl
Instructions
Cook:20min
Looking for an easy poke recipe? This Tune Poke Bowl recipe from GoodHousekeeping.com is the best.
Updated at: Thu, 21 Nov 2024 15:07:08 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories231.7 kcal (12%)
Total Fat9.4 g (13%)
Carbs9.2 g (4%)
Sugars1.5 g (2%)
Protein26.4 g (53%)
Sodium346.4 mg (17%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbsplow-sodium soy sauce
1 Tbsptoasted sesame oil
0.25sweet onion
thinly sliced
3scallions
thinly sliced
kosher salt
1 lbahi tuna
fresh, sushi-grade, cut in to 1-inch cubes
1persian cucumber
thinly sliced
1 Tbsprice vinegar
¼ tspsugar
1 tspblack sesame seeds
plus more for sprinkling
1avocado
ripe, quartered
rice
cooked, for serving
Instructions
View on Good Housekeeping
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Notes
8 liked
1 disliked
Fresh
Easy
Go-to
Delicious
Under 30 minutes
