Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
9
Low
Nutrition per serving
Calories381 kcal (19%)
Total Fat9.1 g (13%)
Carbs16.9 g (7%)
Sugars10.1 g (11%)
Protein56.9 g (114%)
Sodium339 mg (17%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1tuna loin
2 tsplime juice
1 Tbspsoy sauce
1 tspgarlic minced
1 Tbspbalsamic vinegar
1 tsplemon juice
2 tspoil
black pepper
to taste
2 Tbspradish
julienned
2 Tbspcarrot
julienned
2 Tbspgreen papaya
unripe, or tart apple, julienned
1 tspbasil
chopped
1 tspmint
chopped
1orange
segmented
1avocado
diced
1papaya
ripe, or any sweet fruit, diced
1 Tbsppine nuts
cilantro leaves
Instructions
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