Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
9
Low
Nutrition per serving
Calories381 kcal (19%)
Total Fat9.1 g (13%)
Carbs16.9 g (7%)
Sugars10.1 g (11%)
Protein56.9 g (114%)
Sodium339 mg (17%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1tuna loin

2 tsplime juice

1 Tbspsoy sauce

1 tspgarlic minced

1 Tbspbalsamic vinegar

1 tsplemon juice

2 tspoil

black pepper
to taste

2 Tbspradish
julienned

2 Tbspcarrot
julienned

2 Tbspgreen papaya
unripe, or tart apple, julienned

1 tspbasil
chopped

1 tspmint
chopped

1orange
segmented

1avocado
diced

1papaya
ripe, or any sweet fruit, diced

1 Tbsppine nuts

cilantro leaves
Instructions
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