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nest-wellness.com
By nest-wellness.com

Tuna Tartare

Instructions
Prep:30min
SERVES: 12This tuna tartare or "Poke" is great as an appetizer served on cucumber rounds, served in avocado "boats" or just as an accompaniment to a bed of spring greens.PREP TIME: 30 MINUTES
Updated at: Sat, 31 Jan 2026 13:41:34 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
2
Low

Nutrition per serving

Calories141.8 kcal (7%)
Total Fat9.4 g (13%)
Carbs5.4 g (2%)
Sugars1.4 g (2%)
Protein10.1 g (20%)
Sodium292.4 mg (15%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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