By Olive Magazine
Freekeh and carrot burgers
Instructions
Cook:40min
Nutty, smoky freekeh is the next big protein-rich supergrain and well worth a try. Not only are these burgers healthy and easy to make, they might just be the best vegetarian burgers ever!
Updated at: Thu, 06 Feb 2025 11:47:54 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories124.4 kcal (6%)
Total Fat1.5 g (2%)
Carbs22.1 g (9%)
Sugars1.5 g (2%)
Protein6.2 g (12%)
Sodium100.2 mg (5%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on Olive Magazine
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