Freekeh and carrot burgers

Name: Freekeh and carrot burgers
Cook time: 40 min
Total time: 40 min
Cuisine: American, Asian, Middle Eastern
Ingredients: 150g freekeh; 2 carrots peeled and grated; ½ red onion diced; ½ tsp smoked paprika; 1 egg beaten; 400g tin pinto beans rinsed and drained; 1 tbsp (optional) plain flour; to serve (optional) burger buns, salad and hummus

Instructions

Cook:40min

Nutty, smoky freekeh is the next big protein-rich supergrain and well worth a try. Not only are these burgers healthy and easy to make, they might just be the best vegetarian burgers ever!

Updated at: Wed, 23 Jul 2025 03:29:47 GMT