Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories157.2 kcal (8%)
Total Fat7.1 g (10%)
Carbs13.9 g (5%)
Sugars2.5 g (3%)
Protein9.4 g (19%)
Sodium577.7 mg (29%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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