By BBC Good Food
Hot & sour fish soup
Instructions
Prep:15minCook:30min
James Martin's Asian soup combines a fragrant broth with fish, seafood and light noodles, topped with strong herbs
Updated at: Mon, 11 Nov 2024 15:57:40 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories387.8 kcal (19%)
Total Fat9.1 g (13%)
Carbs48.5 g (19%)
Sugars5.4 g (6%)
Protein27.1 g (54%)
Sodium1165.1 mg (58%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tspcoriander seeds
ginger
small, or galangal, sliced
850mlchicken stock
or fish
175grice noodles
thin
2 Tbspfish sauce
2red chillies
fat, deseeded and thinly sliced
3garlic cloves
thinly sliced
300gtail-on tiger prawns
raw
200gskinless salmon fillet
cut into small cubes
4spring onions
chopped
coriander leaves
mint leaves
torn
2limes
juice
Instructions
View on BBC Good Food
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