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By BBC Good Food
Hot & sour fish soup
Instructions
Prep:15minCook:30min
James Martin's Asian soup combines a fragrant broth with fish, seafood and light noodles, topped with strong herbs
Updated at: Mon, 11 Nov 2024 15:57:40 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories387.8 kcal (19%)
Total Fat9.1 g (13%)
Carbs48.5 g (19%)
Sugars5.4 g (6%)
Protein27.1 g (54%)
Sodium1165.1 mg (58%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 tsp coriander seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312269/custom_upload/f2bcc671931134bd7b7cc34d813d3aec.jpg)
1 tspcoriander seeds
![small piece ginger or galangal, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
ginger
small, or galangal, sliced
![850ml chicken or fish stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
850mlchicken stock
or fish
![175g thin rice noodles](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110566/custom_upload/7b9dca66d018ae6eb696b141d9614d58.jpg)
175grice noodles
thin
![2 tbsp fish sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764606/graph/fooddb/0ecfe0bd176782c7acb63caa0505577f.jpg)
2 Tbspfish sauce
![2 fat red chillies , deseeded and thinly sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764656/graph/fooddb/0f1599259c86fb141293b4f9426e50c7.jpg)
2red chillies
fat, deseeded and thinly sliced
![3 garlic cloves , thinly sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3garlic cloves
thinly sliced
![300g raw, tail-on tiger prawns](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312243/custom_upload/918a804260ada814f4771b8ae9b85532.jpg)
300gtail-on tiger prawns
raw
![200g/7oz skinless salmon fillet , cut into small cubes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554206262/custom_upload/51a4222b75a3ba181c538e74966be9aa.jpg)
200gskinless salmon fillet
cut into small cubes
![4 spring onions , chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
4spring onions
chopped
![handful coriander leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
coriander leaves
![handful mint leaves , torn](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765006/graph/fooddb/d0b326161bee390d7d2cc9e50887aab9.jpg)
mint leaves
torn
![juice 2 limes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764859/graph/fooddb/1870a017c02147de8a7800072fbe5a5a.jpg)
2limes
juice
Instructions
View on BBC Good Food
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