By tiaclara.com
Vegan Cream of Roasted Carrots
Instructions
Prep:5minCook:25min
Learn how to make this easy cream of roasted carrots soup recipe with coconut milk, curry, and ginger: Light, comforting, vegan and simple.
Updated at: Tue, 26 Nov 2024 04:07:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories441 kcal (22%)
Total Fat39.5 g (56%)
Carbs22.7 g (9%)
Sugars9.1 g (10%)
Protein5.3 g (11%)
Sodium2641.3 mg (132%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundcarrot
4 tablespoonsolive oil
divided
1 ½ teaspoonsalt
or more, to taste, divided
½ teaspoonpepper
freshly-cracked, or ground, or more, to taste, divided
1white onion
medium, sliced
⅓ teaspoonnutmeg
freshly-grated
2 quartvegetable broth
![1 can of coconut milk ([16 ounces])](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629215/custom_upload/8c4e7801cb02b23f16de6c65c3102bf8.jpg){kind=small}
1can of coconut milk
1 tablespooncurry powder
1 tablespoonginger powder
cilantro
to garnish
Instructions
View on tiaclara.com
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