By barefeetinthekitchen.com
Indian Chicken Bits
Recipe from and with thanks to Quick And Easy Indian Cooking via Bo's Bowl
Updated at: Mon, 23 Sep 2024 10:24:09 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories233.4 kcal (12%)
Total Fat13.5 g (19%)
Carbs1.4 g (1%)
Sugars0.1 g (0%)
Protein25.8 g (52%)
Sodium401.7 mg (20%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbsboneless skinless chicken
I used thighs, the original recipe was for breasts
3 tablespoonslight flavored olive oil
or coconut oil, divided
1 teaspoonfreshly ground black pepper
1 teaspooncumin
1 teaspoonthyme
1 teaspoonpaprika
¾ teaspoonkosher salt
¼ teaspoongarlic powder
¼ teaspoonturmeric
¼ teaspooncayenne
Instructions
View on barefeetinthekitchen.com
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Notes
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