By skinnyspatula.com
Tex Mex Chicken Pasta
Instructions
Prep:5minCook:15min
This Tex Mex chicken pasta is loaded with flavour and extra cheesy while keeping things light. It’s just the perfect healthy comfort food meal that’s ready in just 30 minutes!
Updated at: Thu, 21 Nov 2024 16:37:32 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
32
High
Nutrition per serving
Calories703.6 kcal (35%)
Total Fat30.7 g (44%)
Carbs69.2 g (27%)
Sugars7.2 g (8%)
Protein37.2 g (74%)
Sodium546.1 mg (27%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gpasta
1 tablespoonolive oil
20gunsalted butter
450gchicken breast
diced
1red onion
medium, finely diced
1red pointed pepper
sliced
2garlic cloves
large, finely chopped
1 tablespoonchilli powder
medium
1 teaspoonground cumin
1 teaspoondried oregano
2 tablespoonstomato paste
250mlchicken stock
50gfrozen sweetcorn
200mlsingle cream
75glight cheddar
grated
fresh parsley
roughly chopped
salt
to taste
freshly ground pepper
to taste
Instructions
View on skinnyspatula.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Spicy