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By skinnyspatula.com
Tex Mex Chicken Pasta
Instructions
Prep:5minCook:15min
This Tex Mex chicken pasta is loaded with flavour and extra cheesy while keeping things light. It’s just the perfect healthy comfort food meal that’s ready in just 30 minutes!
Updated at: Mon, 17 Feb 2025 10:43:48 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
32
High
Nutrition per serving
Calories705.3 kcal (35%)
Total Fat30.7 g (44%)
Carbs68.9 g (27%)
Sugars7.2 g (8%)
Protein37.2 g (74%)
Sodium546.1 mg (27%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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300gpasta
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1 tablespoonolive oil
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20gunsalted butter

450gchicken breast
diced
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1red onion
medium, finely diced
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1red pointed pepper
sliced

2garlic cloves
large, finely chopped

1 tablespoonchilli powder
medium
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1 teaspoonground cumin

1 teaspoondried oregano
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2 tablespoonstomato paste
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250mlchicken stock
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50gfrozen sweetcorn
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200mlsingle cream

75glight cheddar
grated
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fresh parsley
roughly chopped
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salt
to taste
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freshly ground pepper
to taste
Instructions
View on skinnyspatula.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Spicy