By thefoodietakesflight.com
Vegan Hakka-Style Stuffed Tofu
Instructions
Prep:30minCook:40min
Blocks of tofu stuffed with a mix of mushrooms and minced ‘meat’ in a thick gravy-like sauce. So satisfying and perfect enjoyed with some steamed rice!
Updated at: Mon, 19 Feb 2024 15:24:53 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
2
Low
Nutrition per serving
Calories87.1 kcal (4%)
Total Fat4.3 g (6%)
Carbs5.3 g (2%)
Sugars2 g (2%)
Protein6.9 g (14%)
Sodium330.3 mg (17%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1.75 lbextra firm tofu
neutral oil
for frying
0.5 lbextra firm tofu
scooped out from the tofu
1 Tbsptoasted sesame oil
3cloves garlic
minced
¼ cupmushrooms
finely diced
0.5carrot
large, finely diced
1 ½ Tbspsoy sauce
or to taste
¼ tspground pepper
1 tspdark soy sauce
optional for colour
1 Tbspcornstarch
2 Tbspwater
room temp
1 ¾ cupwater
room temp
1 Tbspsoy sauce
1 ½ Tbspsugar
adjust according to desired sweetness
¾ tspsalt
or to taste
2 ½ Tbspcornstarch
4 Tbspwater
room temp
Chili garlic sauce
scallions
chopped
Instructions
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Notes
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