By wellbymelnutrition.com
Pina Colada Smoothie
Feel like you're on the beach with this Pina Colada Smoothie Bowl! This smoothie is packed with nutrients, gluten free, dairy free, and can be made with just four simple ingredients.
Updated at: Thu, 21 Nov 2024 09:02:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
50
High
Nutrition per serving
Calories1077.5 kcal (54%)
Total Fat62 g (89%)
Carbs110 g (42%)
Sugars96 g (107%)
Protein36.9 g (74%)
Sodium271.7 mg (14%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on wellbymelnutrition.com
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