By commonsensehome.com
Pumpkin Leather - Tastes Like Portable Pumpkin Pie
Instructions
Prep:15minCook:8h
This dried pumpkin leather is a tasty, easy to make snack that tastes like pumpkin pie. Nutritious, portable, and doubles as a way to store extra pumpkin.
Updated at: Thu, 21 Nov 2024 01:03:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories162.1 kcal (8%)
Total Fat5.2 g (7%)
Carbs28.6 g (11%)
Sugars19.8 g (22%)
Protein3.2 g (6%)
Sodium39.3 mg (2%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
16 ouncepumpkin
can, or home prepared pumpkin puree
1 cupevaporated milk
canned, or coconut milk
2 cupsapplesauce
homemade, or unsweetened applesauce
¼ cuphoney
¼ cupdried shredded coconut
unsweetened
1 teaspoonground cinnamon
½ teaspoonground nutmeg
½ teaspoonground allspice
2 tablespoonsdried cranberries
finely chopped, or raisins, optional
Instructions
View on commonsensehome.com
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